Would you not like some rice along with chicken curry? Instead you settle for tawa rotis or probably try to pacify your taste buds with just a few spoons of the humble staple. Why has eating rice been such a problem for those who are trying to lose weight or are on a strict calorie restricting diet? Putting it across, in straight and much simpler words – rice is not an enemy of the weight related goals that you are trying to achieve – inadequate knowledge about this food item is. Continue reading “HEALTHIEST RICE”