Diet & lifestyle changes are important to reduce your risk for heart attack and stroke. Nutrikaya help you mangage it with diet easily, with lasting effects. Continue reading..
You need to know how foods affect your blood sugar levels. It's not only the type of food you eat but also how much you eat. We manage it with Ayurveda and diet plans. Continue reading..
Successful, long-term weight control must focus on overall health. Our programs include ways to keep the weight off for good with ongoing feedback and monitoring. Continue reading..
Being underweight can be just as unhealthy as being obese, if not more. People who are underweight are at risk of osteoporosis, infections, fertility problems and early death.
In today's world, where everybody is getting conscious about looking good, it has become necessary to keep oneself in shape. If you have a good figure, it helps in boosting your confidence.
A healthy pregnancy is dependent on a balanced diet, supplemented with vitamins and minerals. Blood loss always occurs during delivery and it is essential to get iron supplementation.
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